Andrew Edlund 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
347
Calories
181
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 102 |
February 04, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 25 | 181 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 24 | 162 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 26 | 180 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 26 | 186 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 26 | 190 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 25 | 191 |
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Workout Graph
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