Andrew Edlund 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
294
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 89 |
February 11, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 20 | 153 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 21 | 150 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 20 | 153 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 20 | 155 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 20 | 154 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 21 | 155 |
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Workout Graph
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