Andrew Edlund 30:00 row
7,680m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
177
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 126 |
February 17, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,680m | 1:57.1 | 217 | 1048 | 24 | 177 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 | 160 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 | 176 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 | 182 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 184 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 186 |
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Workout Graph
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