Andrew Edlund 20:30 row
3,776m
Meters
20:30.2
Time
2:42.8
Pace
219
Calories
150
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 109 |
July 04, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 3,776m | 2:42.8 | 81 | 578 | 23 | 150 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 164 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 169 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 33 | 138 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 21 | 141 |
| 20:30.2 | 81m | 3:06.4 | 54 | 485 | 16 | 140 |
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Workout Graph
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