Andrew Edlund 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
173
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 112 |
August 02, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 23 | 173 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 152 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 172 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 179 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 23 | 179 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 184 |
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Workout Graph
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