Andrew Edlund 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
483
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 98 |
November 19, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 23 | 163 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 140 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 161 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 167 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 173 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 176 |
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Workout Graph
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