Andrew Edlund 30:00 row
6,690m
Meters
30:00.0
Time
2:14.5
Pace
418
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 100 |
December 10, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690m | 2:14.5 | 144 | 794 | 23 | 152 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 26 | 123 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 152 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 | 170 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 | 176 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 25 | 140 |
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Workout Graph
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