Andrew Edlund 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 105 |
December 13, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 22 | 158 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 140 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 | 153 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 | 159 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | 166 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 174 |
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Workout Graph
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