Andrew Edlund v10:00/r...3 row
8,018
Meters
39:58.5
Time
2:29.5
Pace
484
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,018 |
| Overall Time | 39:58.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 800 |
| Drag Factor | 96 |
May 15, 2020 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 8,018 | 2:29.5 | 105 | 726 | 29 | 167 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 504 | 32 | 159 |
| 19:58.5 | 5,000 | 1:59.8 | 203 | 997 | 24 | 184 |
| 10:00.0 | 1,356 | 3:41.2 | 32 | 408 | 31 | 159 |
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Workout Graph
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