Andrew Edlund 10:09 row
1,603m
Meters
10:09.5
Time
3:10.1
Pace
84
Calories
154
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 22 |
Stroke Count | 274 |
May 08, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.5 | 1,603m | 3:10.1 | 51 | 475 | 22 | 154 |
5:00.0 | 607m | 4:07.1 | 23 | 379 | 27 | 135 |
10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 164 |
10:09.5 | 36m | 2:11.9 | 152 | 824 | 13 | 165 |
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Workout Graph
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