Andrew Edlund 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
337
Calories
175
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 110 |
September 24, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 24 | 175 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 160 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 25 | 173 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 24 | 178 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 24 | 183 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 23 | 182 |
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Workout Graph
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