Andrew Edlund 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
411
Calories
176
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 97 |
September 03, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 24 | 176 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 173 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 185 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 183 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 27 | 172 |
| 30:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 | 168 |
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Workout Graph
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