Andrew Edlund 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
441
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 98 |
May 25, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 22 | 176 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 171 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 | 177 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 176 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 178 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 180 |
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Workout Graph
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