Andrew Edlund 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 113 |
October 02, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 22 | 166 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 153 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 162 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 166 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 174 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 177 |
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Workout Graph
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