Andrew Edlund v5:00/r...3 row
6,579m
Meters
31:11.4
Time
2:22.2
Pace
390
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,579m |
| Overall Time | 31:11.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 97 |
February 19, 2021 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.4 | 6,579m | 2:22.2 | 122 | 718 | 29 | 148 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 35 | 124 |
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 23 | 171 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 31 | 149 |
| r0m |
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Workout Graph
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