Andrew Edlund 5000m row
5,000m
Meters
21:22.9
Time
2:08.2
Pace
308
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 110 |
February 23, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 23 | 154 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 137 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 23 | 152 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 | 161 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 23 | 160 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 23 | 160 |
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Workout Graph
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