Andrew Edlund 5000m row
5,000
Meters
19:49.6
Time
1:58.9
Pace
333
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 109 |
April 03, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.6 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 24 | 171 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 23 | 153 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 168 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1021 | 67 | 25 | 174 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 24 | 180 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 180 |
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Workout Graph
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