Andrew Edlund 5000m row
5,000m
Meters
20:15.5
Time
2:01.5
Pace
325
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 105 |
July 03, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,000m | 2:01.5 | 195 | 970 | 23 | 163 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 23 | 145 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 23 | 158 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 24 | 165 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 23 | 170 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 | 180 |
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Workout Graph
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