Andrew Edlund 30:00 row
7,309m
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 93 |
January 01, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 24 | 174 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 162 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 | 175 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 181 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 176 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.