Andrew Edlund 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 100 |
March 02, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 22 | 145 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 133 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 148 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 151 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | 148 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 | 149 |
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Workout Graph
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