Andrew Edlund 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 98 |
March 11, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 23 | 162 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 151 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 162 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 168 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 155 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 175 |
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Workout Graph
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