Andrew Edlund 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
452
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 98 |
April 01, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 25 | 166 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 153 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 166 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 | 177 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 174 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 | 161 |
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Workout Graph
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