Andrew Edlund 30:00 row
3,715m
Meters
30:00.0
Time
4:02.2
Pace
232
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 12 |
| Stroke Count | 377 |
| Drag Factor | 102 |
March 18, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,715m | 4:02.2 | 25 | 384 | 12 |
| 6:00.0 | 770m | 3:53.7 | 27 | 394 | 13 |
| 12:00.0 | 580m | 5:10.3 | 12 | 340 | 10 |
| 18:00.0 | 641m | 4:40.8 | 16 | 354 | 11 |
| 24:00.0 | 728m | 4:07.2 | 23 | 379 | 12 |
| 30:00.0 | 997m | 3:00.5 | 59 | 504 | 17 |
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Workout Graph
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