Andrew Edlund v5:00/r...3 row
7,118m
Meters
29:55.0
Time
2:06.0
Pace
456
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,118m |
| Overall Time | 29:55.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 103 |
April 09, 2022 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.0 | 7,118m | 2:06.0 | 175 | 900 | 24 | 156 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 139 |
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 25 | 176 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 154 |
| r0m |
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Workout Graph
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