Andrew Edlund 10x1:00/1:00r row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
166
Calories
135
Heart Rate
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,084m |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 98 |
May 03, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 25 | 135 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 122 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 131 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 133 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 136 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 136 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 139 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 139 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 140 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 141 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 139 |
| r1,559m |
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Workout Graph
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