Andrew Edlund 10:00 row
1,520m
Meters
10:00.0
Time
3:17.3
Pace
76
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 97 |
May 03, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 28 | 105 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 30 | 97 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 25 | 112 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 31 | 101 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 26 | 110 |
| 10:00.0 | 279m | 3:35.0 | 35 | 421 | 32 | 108 |
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Workout Graph
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