Andrew Edlund 30:00 row
6,265m
Meters
30:00.0
Time
2:23.6
Pace
181
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 99 |
July 05, 2022 20:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,265m | 2:23.6 | 118 | 706 | 23 | 152 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 150 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 161 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 18 | 153 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 27 | 150 |
| 30:00.0 | 1,006m | 2:58.9 | 61 | 510 | 25 | 149 |
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Workout Graph
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