Andrew Edlund 5x1000m/2:00r row
5,000m
Meters
18:46.0
Time
1:52.6
Pace
356
Calories
161
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,099m |
| Overall Time | 28:46.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 98 |
August 05, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 5,000m | 1:52.6 | 245 | 1143 | 26 | 161 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 26 | 148 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 | 155 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 26 | 161 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 | 169 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 27 | 174 |
| r99m |
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Workout Graph
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