Andrew Edlund 5000m row
5,000
Meters
19:36.0
Time
1:57.6
Pace
338
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 97 |
August 17, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.0 | 5,000 | 1:57.6 | 215 | 1040 | 338 | 25 | 158 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 32 | 22 | 127 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 25 | 141 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 25 | 150 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 25 | 155 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 34 | 26 | 162 |
| 1:57.1 | 3,000 | 1:57.1 | 218 | 1050 | 34 | 26 | 164 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1073 | 34 | 26 | 167 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1057 | 34 | 25 | 169 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1073 | 34 | 26 | 174 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1235 | 37 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.