Andrew Edlund 20:00 row
3,551m
Meters
20:00.0
Time
2:48.9
Pace
186
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 79 |
December 03, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,551m | 2:48.9 | 73 | 549 | 29 | 88 |
| 4:00.0 | 613m | 3:15.7 | 47 | 460 | 26 | 88 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 26 | |
| 12:00.0 | 668m | 2:59.6 | 60 | 507 | 31 | |
| 16:00.0 | 658m | 3:02.3 | 58 | 498 | 37 | |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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