Andrew Edlund 20:00 row
3,684m
Meters
20:00.0
Time
2:42.8
Pace
197
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 97 |
January 01, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,684m | 2:42.8 | 81 | 578 | 30 | 144 |
| 4:00.0 | 621m | 3:13.2 | 49 | 466 | 27 | 119 |
| 8:00.0 | 713m | 2:48.3 | 73 | 552 | 26 | 132 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 33 | 151 |
| 16:00.0 | 676m | 2:57.5 | 63 | 515 | 39 | 148 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 28 | 173 |
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Workout Graph
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