Andrew Edlund 10:00 row
1,614m
Meters
10:00.0
Time
3:05.8
Pace
81
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 97 |
January 04, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 29 | 118 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 24 | 102 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 24 | 111 |
| 6:00.0 | 279m | 3:35.0 | 35 | 421 | 30 | 115 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 33 | 135 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 37 | 127 |
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Workout Graph
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