Andrew Edlund 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 97 |
January 04, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 22 | 158 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 141 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 155 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 163 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 164 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 171 |
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Workout Graph
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