Andrew Edlund 10:00 row
1,354m
Meters
10:00.0
Time
3:41.5
Pace
66
Calories
144
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 80 |
January 04, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,354m | 3:41.5 | 32 | 410 | 26 | 144 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 20 | 146 |
| 4:00.0 | 294m | 3:24.0 | 41 | 441 | 19 | 138 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 21 | 145 |
| 8:00.0 | 273m | 3:39.7 | 33 | 413 | 26 | 148 |
| 10:00.0 | 212m | 4:43.0 | 15 | 353 | 48 | 145 |
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Workout Graph
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