Andrew Edlund 10:00 row
1,644m
Meters
10:00.0
Time
3:02.4
Pace
82
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 99 |
January 09, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 31 | 117 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 28 | 98 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 25 | 109 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 30 | 118 |
| 8:00.0 | 324m | 3:05.1 | 55 | 489 | 42 | 125 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 30 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min