Andrew Edlund 20:00 row
4,940m
Meters
20:00.0
Time
2:01.4
Pace
319
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 101 |
February 03, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 24 | 170 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 139 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 159 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 166 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 171 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 175 |
| 12:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 177 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 178 |
| 16:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 179 |
| 18:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 179 |
| 20:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 182 |
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Workout Graph
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