Andrew Edlund 20:00 row
5,010m
Meters
20:00.0
Time
1:59.7
Pace
327
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 103 |
February 06, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 25 | 166 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 137 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 152 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 160 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 165 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 169 |
| 12:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 173 |
| 14:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 176 |
| 16:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 177 |
| 18:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 179 |
| 20:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 180 |
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Workout Graph
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