Andrew Edlund 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
86
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 103 |
February 07, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 516 | 86 | 26 | 118 |
| 2:00.0 | 232 | 4:18.6 | 20 | 360 | 12 | 27 | 97 |
| 4:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 24 | 106 |
| 6:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 31 | 116 |
| 8:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 29 | 130 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 145 |
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Workout Graph
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10 min