Andrew Edlund 10:00 row
1,614m
Meters
10:00.0
Time
3:05.8
Pace
86
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 103 |
February 07, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 26 | 118 |
| 2:00.0 | 232m | 4:18.6 | 20 | 369 | 27 | 97 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 24 | 106 |
| 6:00.0 | 266m | 3:45.5 | 30 | 404 | 31 | 116 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 29 | 130 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 145 |
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10 min