Andrew Edlund 30:00 row
7,240m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
March 14, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 24 | 159 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 137 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 147 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 165 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 172 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 176 |
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Workout Graph
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