Andrew Edlund 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
March 21, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 24 | 166 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 153 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 162 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 | 167 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 171 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 177 |
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Workout Graph
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