Andrew Edlund 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 101 |
April 10, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 24 | 166 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 145 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 165 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 169 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 | 175 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | 177 |
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Workout Graph
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