Andrew Edlund 10x1:00/2:00r row
2,956m
Meters
10:00.0
Time
1:41.4
Pace
237
Calories
169
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,191m |
| Overall Time | 30:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 31 |
| Stroke Count | 327 |
| Drag Factor | 0 |
April 13, 2023 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,956m | 1:41.4 | 335 | 1452 | 31 | 169 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 153 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 169 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | 173 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 172 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 173 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | 175 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 176 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 172 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 153 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 174 |
| r235m |
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Workout Graph
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