Andrew Edlund 10:00 row
1,699m
Meters
10:00.0
Time
2:56.5
Pace
86
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 96 |
June 15, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 29 | 123 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 31 | 107 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 25 | 118 |
| 6:00.0 | 306m | 3:16.0 | 46 | 459 | 32 | 123 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 30 | 131 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 29 | 137 |
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10 min