Andrew Edlund 10x1:00/1:00r row
2,706
Meters
10:00.0
Time
1:50.8
Pace
195
Calories
162
Heart Rate
| Rest Distance | 976 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,682 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 96 |
June 15, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1170 | 27 | 162 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 25 | 135 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 25 | 144 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 26 | 154 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 160 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | 163 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 27 | 169 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 27 | 172 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 174 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 30 | 179 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 32 | 179 |
| r976 |
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Workout Graph
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