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Andrew Edlund 10000m row

10,000

Meters

44:29.7

Time

2:13.4

Pace

590

Calories

153

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count973
Drag Factor108

November 24, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.7 10,000 2:13.4 147 806 590 21 153
2:28.0 500 2:28.0 108 671 28 19 118
2:17.4 1,000 2:17.4 135 764 29 21 130
2:18.8 1,500 2:18.8 131 750 28 21 135
2:16.6 2,000 2:16.6 137 772 29 21 142
2:15.7 2,500 2:15.7 140 782 29 22 144
2:15.2 3,000 2:15.2 142 787 29 21 147
2:15.3 3,500 2:15.3 141 786 29 22 149
2:15.0 4,000 2:15.0 142 789 29 21 151
2:13.4 4,500 2:13.4 147 807 29 22 153
2:13.6 5,000 2:13.6 147 805 29 22 153
2:15.1 5,500 2:15.1 142 788 29 22 157
2:13.7 6,000 2:13.7 146 804 29 22 158
2:13.9 6,500 2:13.9 146 801 29 22 160
2:15.8 7,000 2:15.8 140 780 29 22 158
2:13.6 7,500 2:13.6 147 805 29 22 163
2:10.9 8,000 2:10.9 156 837 30 22 165
2:07.3 8,500 2:07.3 170 883 31 22 169
2:06.8 9,000 2:06.8 172 890 31 23 172
2:03.7 9,500 2:03.7 185 936 32 24 176
1:59.9 10,000 1:59.9 203 998 33 26 179

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Workout Graph

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