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Andrew Edlund 10000m row

10,000

Meters

43:56.3

Time

2:11.8

Pace

595

Calories

158

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count964
Drag Factor107

November 25, 2023 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:56.3 10,000 2:11.8 153 825 595 21 158
2:13.4 500 2:13.4 147 807 29 21 123
2:13.3 1,000 2:13.3 148 808 29 21 135
2:14.8 1,500 2:14.8 143 791 29 21 141
2:15.1 2,000 2:15.1 142 788 29 21 147
2:11.7 2,500 2:11.7 153 827 30 22 150
2:12.5 3,000 2:12.5 150 817 30 21 154
2:09.7 3,500 2:09.7 160 852 30 22 157
2:09.7 4,000 2:09.7 160 852 30 21 159
2:10.0 4,500 2:10.0 159 848 30 22 160
2:10.5 5,000 2:10.5 157 841 30 22 160
2:10.5 5,500 2:10.5 157 841 30 22 163
2:12.5 6,000 2:12.5 150 817 30 23 164
2:12.1 6,500 2:12.1 152 822 30 23 165
2:12.4 7,000 2:12.4 151 818 30 22 166
2:10.8 7,500 2:10.8 156 838 30 22 169
2:10.8 8,000 2:10.8 156 838 30 22 169
2:10.8 8,500 2:10.8 156 838 30 23 169
2:14.3 9,000 2:14.3 144 797 29 23 169
2:12.9 9,500 2:12.9 149 813 30 22 171
2:08.6 10,000 2:08.6 165 866 30 23 172

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Workout Graph

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