Andrew Edlund 10000m row
10,000m
Meters
45:53.1
Time
2:17.6
Pace
575
Calories
139
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 21 |
Stroke Count | 982 |
Drag Factor | 106 |
November 27, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:53.1 | 10,000m | 2:17.6 | 134 | 761 | 21 | 139 |
2:25.9 | 500m | 2:25.9 | 113 | 687 | 21 | 117 |
2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 21 | 122 |
2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 21 | 125 |
2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 22 | 125 |
2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 21 | 133 |
2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 22 | 135 |
2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 21 | 137 |
2:16.7 | 4,000m | 2:16.7 | 137 | 771 | 21 | 136 |
2:17.4 | 4,500m | 2:17.4 | 135 | 764 | 21 | 136 |
2:15.9 | 5,000m | 2:15.9 | 139 | 779 | 22 | 141 |
2:16.0 | 5,500m | 2:16.0 | 139 | 778 | 21 | 141 |
2:15.3 | 6,000m | 2:15.3 | 141 | 786 | 22 | 145 |
2:16.8 | 6,500m | 2:16.8 | 137 | 770 | 21 | 147 |
2:14.8 | 7,000m | 2:14.8 | 143 | 791 | 22 | 149 |
2:16.4 | 7,500m | 2:16.4 | 138 | 774 | 22 | 149 |
2:15.7 | 8,000m | 2:15.7 | 140 | 782 | 22 | 150 |
2:16.1 | 8,500m | 2:16.1 | 139 | 777 | 22 | 149 |
2:15.9 | 9,000m | 2:15.9 | 139 | 779 | 22 | 153 |
2:15.3 | 9,500m | 2:15.3 | 141 | 786 | 21 | 155 |
2:18.1 | 10,000m | 2:18.1 | 133 | 757 | 22 | 152 |
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Workout Graph
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