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Andrew Edlund 10000m row

10,000m

Meters

44:29.7

Time

2:13.4

Pace

588

Calories

145

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count971
Drag Factor112

November 28, 2023 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.7 10,000m 2:13.4 147 806 21 145
2:21.7 500m 2:21.7 123 723 21 112
2:20.1 1,000m 2:20.1 127 738 20 120
2:19.8 1,500m 2:19.8 128 740 21 124
2:18.3 2,000m 2:18.3 132 755 21 129
2:16.9 2,500m 2:16.9 136 769 21 132
2:17.5 3,000m 2:17.5 135 763 21 135
2:16.5 3,500m 2:16.5 138 773 22 139
2:14.3 4,000m 2:14.3 144 797 21 142
2:15.7 4,500m 2:15.7 140 782 21 143
2:13.9 5,000m 2:13.9 146 801 22 144
2:14.6 5,500m 2:14.6 144 793 21 146
2:15.1 6,000m 2:15.1 142 788 21 148
2:13.1 6,500m 2:13.1 148 810 22 149
2:09.4 7,000m 2:09.4 162 855 23 156
2:09.6 7,500m 2:09.6 161 853 23 157
2:08.8 8,000m 2:08.8 164 863 23 161
2:08.7 8,500m 2:08.7 164 865 22 164
2:04.4 9,000m 2:04.4 182 925 24 168
2:05.2 9,500m 2:05.2 178 913 23 170
2:06.0 10,000m 2:06.0 175 902 23 171

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Workout Graph

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