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Andrew Edlund 10000m row

10,000

Meters

44:29.7

Time

2:13.4

Pace

588

Calories

145

Heart Rate

Average Watts147
Calories Per Hour792
Stroke Rate21
Stroke Count971
Drag Factor112

November 28, 2023 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.7 10,000 2:13.4 147 792 588 21 145
2:21.7 500 2:21.7 123 711 28 21 112
2:20.1 1,000 2:20.1 127 719 28 20 120
2:19.8 1,500 2:19.8 128 721 28 21 124
2:18.3 2,000 2:18.3 132 754 29 21 129
2:16.9 2,500 2:16.9 136 762 29 21 132
2:17.5 3,000 2:17.5 135 759 29 21 135
2:16.5 3,500 2:16.5 138 764 29 22 139
2:14.3 4,000 2:14.3 144 777 29 21 142
2:15.7 4,500 2:15.7 140 769 29 21 143
2:13.9 5,000 2:13.9 146 779 29 22 144
2:14.6 5,500 2:14.6 144 775 29 21 146
2:15.1 6,000 2:15.1 142 772 29 21 148
2:13.1 6,500 2:13.1 148 784 29 22 149
2:09.4 7,000 2:09.4 162 834 30 23 156
2:09.6 7,500 2:09.6 161 833 30 23 157
2:08.8 8,000 2:08.8 164 838 30 23 161
2:08.7 8,500 2:08.7 164 867 31 22 164
2:04.4 9,000 2:04.4 182 897 31 24 168
2:05.2 9,500 2:05.2 178 891 31 23 170
2:06.0 10,000 2:06.0 175 885 31 23 171

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Workout Graph

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