Andrew Edlund 10000m row

10,000

Meters

44:43.2

Time

2:14.1

Pace

588

Calories

137

Heart Rate

Average Watts145
Calories Per Hour788
Stroke Rate21
Stroke Count950
Drag Factor115

December 04, 2023 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:43.2 10,000 2:14.1 145 788 588 21 137
2:15.6 500 2:15.6 140 769 29 21 116
2:18.1 1,000 2:18.1 133 755 29 21 122
2:18.7 1,500 2:18.7 131 726 28 21 123
2:17.6 2,000 2:17.6 134 758 29 20 127
2:16.9 2,500 2:16.9 136 762 29 21 128
2:17.4 3,000 2:17.4 135 759 29 21 128
2:16.8 3,500 2:16.8 137 763 29 21 133
2:17.0 4,000 2:17.0 136 762 29 21 130
2:15.6 4,500 2:15.6 140 769 29 21 134
2:17.8 5,000 2:17.8 134 757 29 20 131
2:17.0 5,500 2:17.0 136 762 29 21 134
2:17.5 6,000 2:17.5 135 759 29 21 140
2:14.0 6,500 2:14.0 145 779 29 21 142
2:12.2 7,000 2:12.2 151 816 30 21 146
2:09.1 7,500 2:09.1 163 836 30 22 150
2:09.2 8,000 2:09.2 162 835 30 22 150
2:08.2 8,500 2:08.2 166 870 31 22 154
2:08.5 9,000 2:08.5 165 840 30 22 156
2:08.7 9,500 2:08.7 164 839 30 22 156
2:07.4 10,000 2:07.4 169 875 31 22 159

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Workout Graph

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