Andrew Edlund 10000m row
10,000m
Meters
44:43.2
Time
2:14.1
Pace
588
Calories
137
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 21 |
Stroke Count | 950 |
Drag Factor | 115 |
December 04, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:43.2 | 10,000m | 2:14.1 | 145 | 798 | 21 | 137 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 21 | 116 |
2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 21 | 122 |
2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 21 | 123 |
2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 20 | 127 |
2:16.9 | 2,500m | 2:16.9 | 136 | 769 | 21 | 128 |
2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 21 | 128 |
2:16.8 | 3,500m | 2:16.8 | 137 | 770 | 21 | 133 |
2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 21 | 130 |
2:15.6 | 4,500m | 2:15.6 | 140 | 783 | 21 | 134 |
2:17.8 | 5,000m | 2:17.8 | 134 | 760 | 20 | 131 |
2:17.0 | 5,500m | 2:17.0 | 136 | 768 | 21 | 134 |
2:17.5 | 6,000m | 2:17.5 | 135 | 763 | 21 | 140 |
2:14.0 | 6,500m | 2:14.0 | 145 | 800 | 21 | 142 |
2:12.2 | 7,000m | 2:12.2 | 151 | 821 | 21 | 146 |
2:09.1 | 7,500m | 2:09.1 | 163 | 859 | 22 | 150 |
2:09.2 | 8,000m | 2:09.2 | 162 | 858 | 22 | 150 |
2:08.2 | 8,500m | 2:08.2 | 166 | 871 | 22 | 154 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 22 | 156 |
2:08.7 | 9,500m | 2:08.7 | 164 | 865 | 22 | 156 |
2:07.4 | 10,000m | 2:07.4 | 169 | 882 | 22 | 159 |
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Workout Graph
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