Andrew Edlund 10000m row
10,000m
Meters
46:30.3
Time
2:19.5
Pace
562
Calories
126
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 20 |
Stroke Count | 957 |
Drag Factor | 117 |
December 05, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:30.3 | 10,000m | 2:19.5 | 129 | 743 | 20 | 126 |
2:22.7 | 500m | 2:22.7 | 120 | 714 | 20 | 113 |
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 20 | 119 |
2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 21 | 124 |
2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 21 | 121 |
2:20.5 | 2,500m | 2:20.5 | 126 | 734 | 21 | 121 |
2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 21 | 121 |
2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 21 | 124 |
2:18.3 | 4,000m | 2:18.3 | 132 | 755 | 21 | 126 |
2:19.3 | 4,500m | 2:19.3 | 129 | 745 | 20 | 125 |
2:18.5 | 5,000m | 2:18.5 | 132 | 753 | 21 | 128 |
2:17.2 | 5,500m | 2:17.2 | 136 | 766 | 20 | 130 |
2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 20 | 127 |
2:19.6 | 6,500m | 2:19.6 | 129 | 742 | 21 | 129 |
2:18.6 | 7,000m | 2:18.6 | 131 | 752 | 20 | 130 |
2:19.3 | 7,500m | 2:19.3 | 129 | 745 | 21 | 132 |
2:21.0 | 8,000m | 2:21.0 | 125 | 729 | 21 | 130 |
2:19.1 | 8,500m | 2:19.1 | 130 | 747 | 21 | 132 |
2:18.6 | 9,000m | 2:18.6 | 131 | 752 | 21 | 132 |
2:19.4 | 9,500m | 2:19.4 | 129 | 744 | 21 | 136 |
2:19.4 | 10,000m | 2:19.4 | 129 | 744 | 21 | 133 |
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Workout Graph
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