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Andrew Edlund 10000m row

10,000

Meters

46:30.3

Time

2:19.5

Pace

562

Calories

126

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count957
Drag Factor117

December 05, 2023 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.3 10,000 2:19.5 129 743 20 126
2:22.7 500 2:22.7 120 714 20 113
2:19.4 1,000 2:19.4 129 744 20 119
2:19.3 1,500 2:19.3 129 745 21 124
2:20.1 2,000 2:20.1 127 738 21 121
2:20.5 2,500 2:20.5 126 734 21 121
2:19.4 3,000 2:19.4 129 744 21 121
2:20.1 3,500 2:20.1 127 738 21 124
2:18.3 4,000 2:18.3 132 755 21 126
2:19.3 4,500 2:19.3 129 745 20 125
2:18.5 5,000 2:18.5 132 753 21 128
2:17.2 5,500 2:17.2 136 766 20 130
2:20.7 6,000 2:20.7 126 732 20 127
2:19.6 6,500 2:19.6 129 742 21 129
2:18.6 7,000 2:18.6 131 752 20 130
2:19.3 7,500 2:19.3 129 745 21 132
2:21.0 8,000 2:21.0 125 729 21 130
2:19.1 8,500 2:19.1 130 747 21 132
2:18.6 9,000 2:18.6 131 752 21 132
2:19.4 9,500 2:19.4 129 744 21 136
2:19.4 10,000 2:19.4 129 744 21 133

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Workout Graph

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